Novee Knowledge

Body Section

Delve into holistic approaches to caring for your body, covering everything from skincare and grooming to injury prevention and rehabilitation exercises.

What is Oxygen Saturation (Sp02)?

Oxygen is critical to our health. It allows us to breathe, live, and thrive. This is why it is important to monitor one’s oxygen saturation rate and ensure it is within normal range. Oxygen saturation is the percentage of oxygen in our blood stream at any given time. As we breath, oxygen is absorbed from the lungs into our blood stream. This allows the hemoglobin contained within our red blood cells to transport oxygen to all areas of our body. By moderating heart rate and respi