Novee Knowledge

Improving your pulse oxygen, which is the amount of oxygen in your blood, is important for keeping your body healthy and strong. One of the best ways to do this is by exercising regularly. Activities like running, swimming, or even walking can help your lungs work better and get more oxygen into your blood. When you exercise, your heart pumps faster and stronger, which helps spread the oxygen all around your body. This makes your muscles and organs work better.Another way to improve yo

Respiratory rate, commonly referred to as your breathing rate, is the number of breathing cycles per minute. Breathing requires inhalation and exhalation; this is how we receive oxygen and exhale carbon dioxide. Breathing cycles are composed of the expansion and contraction of our chest as we inhale and exhale. These cycles are recorded and measured in 60 second intervals. Your respiratory rate is measured when you are at rest. Normal respiration rates for an adult person at rest range